
postpartum care
Innate traditions
Innate traditions Postpartum care was founded by Rachelle Garcia Seliga. This is mother centred care based on the physiological needs of postpartum women and derived from the cross cultural practices throughout history. Postpartum care is a necessity, not a luxury for thriving human life. Humanities health is deeply linked to maternal health.
Offerings
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Closing of the Bones Ceremony
The Closing of the Bones Ceremony is an ancient postpartum ritual, also used in any other transition one goes through in life.
To birth you must expand on all levels! This ceremony is to honour and make sense of the shift and aid in bringing balance & healing, to return you back to the body.
Here is the flow of proceedings:
* We arrive & ground together
* We listen & share in your birth story, POSTPARTUM JOURNEY, OR ANYTHING ELSE THAT NEEDS TO BE HEARD AND HELD.
* PERFORM THE WRAPPING/HOLDING CEREMONY.
*TIME TO SLOWLY INTEGRATE WITH A WARM CUP OF TEA.
THE WRAPPING IS DONE WITH TRADITIONAL WOVEN CLOTHS FROM MEXICO CALLED A REBOZO, THESE HAVE BEEN GIFTED TO US BY OUR TEACHER RACHELLE GARCIA SELIGA. WE WRAP THE BODY TO CREATE A COMFORTING HOLD, THEN A RELEASE. THIS PHYsically EASES THE PELVIC BONES BACK INTO ALIGNMENT AND PROTECTS THE BODY FROM POTENTIAL FUTURE ALIMENTS IF LEFT in the locked OPEN birthing position, or not tended to.
Mentally, EMOTIONALLY & SPIRITUALLY IT IS A MOMENT IN TIME TO HELP INTEGRATE YOUR EXPERIENCE AND COME BACK TO YOURSELF. A FEELING THAT WE OFTEN YEARN FOR AFTER A BIG CHANGE OR WHAT HAS BEEN MISSING YEARS AFTER A TRANSITION HAS OCCURRED.
THIS CEREMONY CAN BE HELD PRIVATELY FOR JUST YOU AND / OR YOUR CLOSE WHĀNAU, OR YOU CAN CREATE AN EVENT TO INCLUDE YOUR WIDER CIRCLE.
WE WOULD LOVE TO WORK WITH YOUR NEEDS.
THE EXCHANGE FOR THIS 2 HOUR APPOINTMENT IS $280 or check out our ‘care package’ deals below..
PLEASE NOTE: TRAVEL EXPENSES FOR THOSE OUTSIDE OF THE WAIRARAPA ARE ADDITIONAL.
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Planning for the Fourth Trimester
PLANNING FOR THE FOURTH TRIMESTER IS A DEDICATED 2-HOUR APPOINTMENT FOCUSED ON MOTHER-CENTERED POSTPARTUM CARE. THIS SESSION ADDRESSES THE PHYSIOLOGICAL NEEDS OF WOMEN FOLLOWING BIRTH WHILE ALSO CONSIDERING THE UNIQUE DYNAMICS OF YOUR FAMILY.
WE BEGIN WITH AN INFORMATIVE EDUCATIONAL PIECE & DISCUSSION ON THE 5 PILLARS OF POSTPARTUM CARE. FROM THIS FOUNDATION OF WISDOM, YOU'LL COLLABORATIVELY DEVELOP A PERSONALISED CARE PLAN TO CREATE THE CONDITIONS FOR A THRIVING POSTPARTUM TIME.
Mothers!…this is not yet another emotional load to take on on your own…this is best done in community with those who will be your village at this special time. May we all ‘remember’ this knowledge so that we can pass it down, creating a field of resonance for each baby to be born into to. Your postpartum time can be a way to empower communities, through witnessing you heal while acknowledging your important role as Mother.
It IS A TRANSFORMATIVE TIME FOR MOTHER, BABY & WHĀNAU AND WHEN WE TEND TO THIS PART WELL, YOU HAVE THE GREAT POTENTIAL TO HEAL YOURSELF AND the generations either side of you.
WE WOULD LOVE TO WORK WITH YOUR NEEDS.
THE EXCHANGE FOR THIS 2 HOUR APPOINTMENT IS $280 or check out our ‘care package’ deals below..
PLEASE NOTE: TRAVEL EXPENSES FOR THOSE OUTSIDE OF THE WAIRARAPA ARE ADDITIONAL.
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In home care
This 2 hour appointment is just for you. ‘Call in a village member’.
We are living in these modern times when we often feel isolated, or maybe your family of origin isn’t near? Whatever it is for you, call it in.
During this appointment, these healing practices are on offer:
*Tea ceremony and a compassionate listening ear
*Vaginal Yoni steaming
*Moxa session (mugwort healing herb for the womb space)
*Scar tissue remediation (this is recommended for cesarean scar healing or vaginal tears & grazing)
Enquire, and let’s start the discussion with a free 15 minute consultation.
This can also be a beautiful companion piece check in / follow up to the closing of the Bones Ceremony, or included as part of your planned postpartum time.
THE EXCHANGE FOR THIS 2 HOUR APPOINTMENT IS $280 or check out our ‘care package’ deals below..
PLEASE NOTE: TRAVEL EXPENSES FOR THOSE OUTSIDE OF THE WAIRARAPA ARE ADDITIONAL.
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A Mother's Space
This Mother’s circle happens every fortnight on a Monday (2nd & 4th of every week). It is for all postpartum mothers, no matter the age of your children. You could be freshly postpartum or have older children and felt you are still needing repair, perhaps your postpartum time was not how you wanted or expected.
Join us for these regular sessions where we tend to:
* Nervous system regulation / breath
*Self care
*Sharing & community building
*Postpartum wisdom & support
*Repair
*Special guest speakers
Babies, of course, are welcome!
This ‘retreat’ like session tours the Wairarapa- Featherston, Carterton, Masterton and back around again.
Welcome! Bookings are not essential, you can just drop in.
If you’d like to pay online use the ‘BOOK’ button below. 5 & 10 session package deals available at the link.
$20
Care packages
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Care packages *
$680
3 appointments
(20% off each appt.)
Valid for any combination of :
Closing of the bones, postpartum planning or in-home care
use with in 10 months
$500
2 appointments
(10% off each appt.)
Valid for any combination of :
Closing of the bones, postpartum planning or in-home care
use with in 6 months